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THE HIDDEN SCIENCE OF LEFTOVERS: HOW TO EAT FOR 3 DAYS WITHOUT GETTING BORED (OR SICK)

 THE HIDDEN SCIENCE OF LEFTOVERS:  How to Eat for 3 Days Without Getting Bored (Or Sick) Unhappy, repetitive food to the remaining people or "will it give me food poisoning?" With the right tricks, you can change the dinner last night's dinner even better - while staying safe and saving money. How to master the art of remaining art like a supporter here. 1. 2-HOURS RULE (WHICH MOST PEOPLE IGNORE) Food security begins that you finish food: Danger Zone: Bacteria multiply between 40 ° F and 140 ° F - so cold within 2 hours (1 hour if it is above 90 ° F). Shallow containers: Spread food in thin layers for faster cooling (dark utensils remain hot for a long time). Label everything: Masking tape + sharpi = no more "mystery meat Thursday." Pro Tip: Soup and Stews last 3-4 days, while cooked rice is risky (warm at 165 ° F to kill potential bacteria). 2. LADED UPGRADE FORMULA The boring repeats in exciting food with these easy swaps:
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